Chiropractic
Portland, OR
Chiropractic
Athletes of all levels can benefit from sports chiropractic care.
One of the primary goals of sports chiropractic is to ensure that the body is functioning at its highest potential. Sports chiropractors use spinal adjustments and manipulations to correct misalignments, which can relieve pain, improve mobility, and prevent future injuries. These adjustments are not limited to the spine; they can also include the extremities, such as shoulders, elbows, wrists, hips, knees, and ankles, to address the specific needs of athletes.
In addition to adjustments, sports chiropractors employ various soft tissue techniques, such as myofascial release, trigger point therapy, and instrument-assisted soft tissue mobilization. These methods help to break down scar tissue, improve circulation, and alleviate muscle tension. Rehabilitation exercises and functional movement training are also integral components of care, helping athletes to restore strength, flexibility, and coordination.
Often collaborating with other healthcare professionals, such as physical therapists, bodyworkers, acupuncturists, and medical doctors, to ensure a comprehensive approach to an athlete’s health and well-being. This multidisciplinary approach is particularly beneficial in managing complex injuries and ensuring a holistic recovery process.
Athletes of all levels, from recreational to professional, can benefit from sports chiropractic care. Regular visits can lead to improved performance, quicker recovery times, and a reduced likelihood of injuries. By maintaining optimal alignment and addressing musculoskeletal imbalances, sports chiropractic helps athletes achieve their peak performance and maintain long-term health.