Alexa Tereszczenko, LMT, CFST

Alexa Tereszczenko, LMT, CFST

Alexa Tereszczenko originally comes from the Midwest and has been a bodywork practitioner since 2016. Her focus has been working with athletes to increase strength and performance by decreasing pain and compensation patterns. She uses various modalities (including fascia stretch therapy) to achieve results that look a little more like a PT session and involve more participation from the client than a traditional massage.

Clients should come in wearing or bring stretchy athletic apparel for their sessions with Alexa.

She includes an educational component in her sessions for clients to better understand why she is working on a certain area or muscle group and provides instructions for maintenance in between sessions. 

Alexa grew up playing soccer, volleyball, and swimming. She went on to swim for a D1 university, qualified for age group nationals as a triathlete, taught yoga as a certified RYT 200 yoga instructor for a few years, was a competitive CrossFit athlete and coach, and is now a nationally ranked olympic lifter.  

Alexa is also a certified nutrition coach and understands how nutrition can affect recovery and performance. She has experience working with triathletes, cyclists, marathoners, swimmers, semi-pro hockey players, world championship skaters, crossfitters, olympic lifters, powerlifters, pro bodybuilders, and golfers. 

In her spare time, she enjoys any activity that involves being outside. 

OR License # 26402